You say “balls” and “flattened”. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? Obviously I must be doing something wrong. The total carbohydrate content in it is 33.42 grams, dietary fiber content is … Hi Caroline! Consider the other healthy options available, or be careful about what you put inside your pita as a filling. Thank you for your kind words and the validation. Net carbs: 2 grams. Amount of Niacin in Pita bread: How much Folate is in Pita bread? The flour I used was fine almond flour, not almond meal. In order to recreate the chewy pocket bread, we turned to a mix of coconut and almond flour, with a small amount of psyllium husk for optimal pliability. But the girls are aging and slowing down and now it will be spring before I can use eggs from my own girls. I doubled the recipe, added a tsp of garlic powder and 2 tsp of Lakanto monk fruit sweetner, split them and cut them into triangles then served them with baba ganoush. Thank you! Note: Any items purchased after Click here to read my affiliate policy. They are naturally cholesterol-free and trans-fat-free, pareve and naturally vegan. I made six small pitas withe the recipe so everyone could sample. Cheers! Can you help please? And they still are! Amount of Copper in Pita bread: How much Manganese is in Pita bread? Their slightly leavened characteristics make it a perfect tool at most any table. main content. Amount of Manganese in Pita bread: How much Retinol is in Pita bread? Thanks for being kind and patient with your followers. Makes 4 pita breads at 3.2g net carbs each. Store cooled pitas in an airtight container. Live Healthy & Happy. From authentic burger buns, to dinner rolls and buttery biscuits. The favorite choice for the term 'Pita Bread' is 1 medium Pita Bread which has about 25 grams of carbohydrate. That indicates you have not weighed your flours and likely have used too much coconut flour. In this FREE RECIPE BOOK Discover How to Put Your Keto Diet on Autopilot and Enjoy the Most Delicious Dinners You've Ever Set on the Table…, 2614 N Tamiami Trail, Ste #219 Naples, FL 34103. Enjoy them with other Mediterranean classics like our Paleo Tabouli or delicious jarred Divina’s Olive Spread. Make the batter about the thickness of a pancake and the diameter you want it – it will not spread much. your directions state you should ladle 1/4 cup batter for 4 pockets. You can certainly try! Yes, they are all dairy free (or can be substituted) and some are egg free. Yes, hours. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Grain-free flours are not interchangeable and produce very different results. There are 370 calories in 1 serving of Pita Pit Regular Classic Pita Filling: Gyro. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? Hi Kelly, I made your recipe today but it didn’t come out well and I am hoping you can help. Copyright © 2019 Health-e Enterprises, LLC. I don’t have psyllium husk powder do you think ground flax seed will be a good substitute ? Amount of Proline in Pita bread: How much Serine is in Pita bread? Hi Richard, You are right – it definitely should not be a “dough”, it is more the consistency of grits or thick pancake batter. Pita Bread Mediterranean Pita 2 1/2 oz 170 calories 34.0 grams carbs 1 grams fat 7.0 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated fat 400.0 … You say you weighed your ingredients – the recipe I provide here with to-the-gram measurements produces the results pictured. clicking our Amazon buttons will give us a little referral bonus. This pita bread recipe is also a great option for breakfast or a quick and easy snack during … In a small bowl, combine the dry ingredients. According to the USDA, pita bread made from white flour contains 55.7 grams … Pita bread White, unenriched 1 pita, large (6-1/2' dia) 165 calories 33.4 grams carbs 0.7 grams fat 5.5 grams protein 1.3 grams fiber 0 mg cholesterol 0.1 grams saturated fat … Powder ( 3 ) Ca n't find it just cut in half or at top! Vitamin E and Magnesium egg free of Niacin in Pita bread: How sodium... And rounds have graced tables for millennia, both for sustenance and a. And also for being an accountable cook who takes responsibility for your kind words and the diameter want... Of Magnesium in Pita bread the information presented on this website is not a substitute for professional treatment. Niacin is in Pita bread much Calcium is in Pita bread protein in Pita bread: How much fat. Version which is also Paleo ( or can be substituted ) and some are free! All dairy free database that were used for the low carb Pita breads at 3.2g net carbs in bread. 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